She is a certified AFAA (Aerobics and Fitness Association of America) Personal Trainer, Group Exercise and Aerobics Instructor, Spinning Instructor certified by Star Trac and Rev Master and a Step and Dance Teacher certified by ICat. She is also a Yoga Teacher certified by Ishta Yoga and the International Yoga Alliance and has a Diploma in Nutrition with distinction by the Institute of Natural Healing and is certified in Plant Based Nutrition by eCornell University.
Kristina was born in 1980 in Wiesbaden, Germany.
After finishing high school and college in 1999 Kristina moved to Israel and started studying Hebrew for one year. While working as a model, she went to the International College for Health and Fitness in Tel Aviv. Kristina became a certified Step and Dance Teacher (certified by I cat), a AFAA (Aerobics and Fitness Association of America) certified Aerobics and Group Exercise Instructor and Indoor Cycling Instructor (certified by Star Trac.)
From 2000-2002 Kristina worked as an Aerobics, Dance and Indoor Cycling Instructor in Israel. In the following months Kristina became an AFAA Personal Trainer and moved to Japan in 2003. Since then Kristina works all over Tokyo as an Aerobics, Dance, Group Exercise and Spinning Instructor as well as a Personal Trainer at Gold’s gym, Tokyo American Club, Goldman Sachs Fitness Center and many other places. She also trains her clients all over Tokyo in their own home and outdoors.
In 2004 Kristina started to study Yoga and became a Yoga Teacher (certified by Ishta yoga and also certified by the International Yoga Alliance.) She is teaching Yoga for groups and private lessons at the Tokyo International School and Goldman Sachs and does house visits.
Kristina was also certified as a Rev Master Indoor Cycling Instructor from life fitness in 2005.
Over the past 12 years Kristina has build up a company with her husband called PR-Production which organizes fitness events all over Japan.
In 2011 Kristina started to study Nutrition. She has a Diploma in Nutrition with Distinction by the Institute of Natural Healing.
In 2013 Kristina got certified in Plant Based Nutrition by eCornell University.
